Individual & Family Counseling in St. Paul (MN)

While often unexpected there are times in life when challenges or conditions present themselves that require the guidance of a therapist to help address. For some, this requires time spent examining causes and reactions to external stressors or anxiety agents. Others may need more in-depth and comprehensive care necessary to manage Post Traumatic Stress Disorder (PTSD), panic attacks, or other challenging conditions. Regardless of the specifics, it’s necessary to work with a qualified and compassionate provider to help you identify, manage and treat your condition.

Common Reasons to Start Therapy in St. Paul

To understand the common reasons that many start therapy, an American Psychological Association study found that 50% of Americans believe the stigma associated with mental health services has decreased. This means more people are seeking out these services to manage their challenges. It uncovered that most people go to therapy to get help with disorders, distress, coping/support, communication (in relationships), and self-exploration. The good news is the study also found that 80% of those with a history of therapy/medication have found it effective.

Saint Paul (MN) Demographics


Looking for a Therapist or Psychiatrist?

Map of St. Paul (MN)

Finding YOUR St. Paul Therapist

Identifying the right therapist to work with is not an easy task. In fact, a simple online search will provide the names of dozens of psychologists, psychiatrists, social workers, and other therapists near you. The challenge is sifting through the various options to find one that can walk with you on this journey. Those looking for a St. Paul therapist should carefully review each provider to ensure proper licensing, insurance coverage, relevant experience, and one with whom you can share a connection. For this reason, it’s essential to work with an experienced provider that can meet your emotional and therapeutic needs.

Contact Our St. Paul MN Therapists

IPC works with individuals and families from St. Paul (MN) to address their needs. To learn more or to schedule an appointment call us at 763-416-4167 or complete the form to the right and we will connect shortly.

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