Jennifer Vlach

I believe in the power of connection and healing laughter. Therapy can be a powerful tool in helping restore joy and a sense of hope. I will provide a safe space for you to breathe, let down your guard, and share whatever causes you stress or depletes your emotional and physical energy.  My goal is to help you figure out how to live mindfully in the present without feeling dragged down by the past or fearful about the future.

Education

Work History

  • Innovative Psychological Consultants
  • Rum River Counseling– outpatient mental health
  • Choices Psychotherapy– DBT and outpatient mental health
  • Park Nicollet- DBT and outpatient mental health
  • Joseph’s Hospital (Arizona)– inpatient mental health

Theoretical Orientation

CBT, DBT, Solution-focused, IPT, CISM

Specialties

Jennifer focuses on helping clients with Acute Crisis, Grief/Loss, Depression, Anxiety, PTSD, Bipolar Disorder, Life Transitions (job, college, moving), Parenting Skills, Relationships, Job Issues, Crisis Management, Chronic Pain, Caregiver Stress, Social Isolation

Looking for a Therapist or Psychiatrist?